What are You Thinking?
Silencing the Nego-holic

• Do you tend to be hard on yourself?
• Do you not need an abuser in your life because you are good enough at abusing yourself through cruel self talk?

In , "What Are You Thinking?", Dr. Tracy Kemble will empower you to take a closer listen to your inner self-talk. Self-talk is so important because from depression to destiny, it all lives in your mind, and what you think in your mind, will happen in time. If you are your own worst cheerleader to destruction, this life changing class will equip you with the tool to stop the negative self talk.

Class fee: $10 (USD)